Olive oil health benefits

Digestive health benefits

Many polyphenols in olive oil help slow the growth of unwanted bacteria, including bacteria that are commonly responsible for infections of the digestive tract.

Prevents cancer

The phytonutrients in "oléocanthal" olive oil imitate the effect of ibuprofen, reducing inflammation, which can reduce the risk of breast cancer and its recurrence.

Improve the health of the skin

Olive oil is rich in vitamin E, which is a great nutrient for skin cells.

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